Private Somatic Depth Coaching

For Women at the Midlife Threshold

Limited to 4 women at a time

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You Are Standing at the Midlife Threshold

And something ancient, essential, and unmistakable is calling you forward.

This is not a midlife crisis or collapse.

This is a summons—the same one women have heard for thousands of years.

It is the pull toward the woman you've carried inside you for decades—the one who appears in flashes, in dreams, in moments when everything drops away and you glimpse who you could be if nothing held you back.

You've spent years becoming wise, introspective, self-aware. Years proving yourself, protecting yourself, healing what was accessible.

But now the call is different:

What would it feel like to finally become the woman you are?

The first half of life shaped you.

The second half is asking you to claim yourself.

This is your initiation. Your descent. Your return.

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THIS IS FOR YOU IF…

You sense a deeper self rising—a woman underneath the roles, responsibilities, and expectations.

You're no longer satisfied with understanding yourself. You want to embody yourself.

You feel the pull toward something truer—a life shaped from the inside out.

You hear the whisper of your own becoming—creative, instinctual, wise, sovereign.

You want the second half of life to feel like you—unapologetic, spacious, alive.

You know this passage requires more than mindset or strategy. It requires presence, embodiment, soul, and a guide who knows how to walk the midlife threshold.

If you feel the stirring—you're ready.

WHY THE MIDLIFE THRESHOLD IS ITS OWN INITIATION

Midlife is not a problem to solve. It is an archetypal turning—a stripping away, a clarifying, a remembering.

Everything that once defined you—mother, partner, achiever, caretaker, leader—loosens its grip.

Your body shifts. Your desires shift. Your relationships shift.

What falls away is not failure. It is shedding—like the ancient Sumerian myth of Inanna's descent, the moment of standing naked at the gates.

Midlife is the moment when the psyche says: "The way you've lived cannot carry you into the life you are meant to live."

This is not about becoming someone new. It is about removing what is not you so your truest self can rise.

This is the passage this work holds.

A GLIMPSE OF THE WORK

A woman came to me after a public professional crisis that shook her to her core. She'd built a successful career—and then was maligned publicly. Because of her role, she couldn't defend herself, she couldn't speak.

The silence was devastating. It brought up old wounds she thought she'd healed long ago: perfectionism, not being good enough, imposter syndrome.

Through active imagination, she connected with a spirit guide—a being with a long, open throat who showed her she didn't have to hide her voice anymore. She created art that reflected something she'd forgotten: how deeply she loved herself and how strong she actually was.

She found her voice again in a way she’d never imagined. She began to write songs, something she hadn’t done since a teenager—once she’d become preoccupied with family and professional responsibilities.

She made changes at work that allowed her space, but she also did something just for herself: She joined a rock band with other GenX women, playing on the weekends.

This is what happens when psyche and soma speak the same language.

BELONGING → BECOMING → BEING

  • BELONGING

    The Descent

    You come home to your body as oracle— the place where truth rises before words.

    You shed what no longer fits, what no longer belongs, what was never yours to carry.

  • BECOMING

    The Unveiling

    Your deeper self steps forward— wild, instinctual, creative, wise.

    Old roles fall away. Your gifts sharpen.

    You meet yourself without hesitation or apology.

  • BEING

    The Return

    You rise into your whole Self— clear, grounded, rooted in quiet authority.

    Not efforting your life, but living from the bones of who you are.

THE WOMAN EMERGING FROM THIS PASSAGE

She walks into a room and knows—without thinking—exactly what she needs.

She speaks a hard truth and her voice doesn't shake.

She ends a draining relationship and feels relief, not guilt.

She pursues a long-buried desire and it feels like remembering, not reaching.

She trusts her instincts—without apology, without justification.

She holds boundaries not as armor but as devotion to her truth.

She lets desire lead—creatively, spiritually, sensually, intuitively.

She moves through the world with a quiet authority that comes from knowing who she is and what she will no longer carry.

She embodies the woman she once only glimpsed—the woman who has been whispering to her for years.

This is not who she is becoming.

This is who she already is, finally given room to breathe.

WHAT CHANGES OVER TIME

  • IN THE FIRST MONTH - The Descent Begins

    Your inner world quiets. The noise falls away.

    You feel the woman beneath the layers— clearer, closer, unmistakably returning.

  • IN FOUR MONTHS - The Unveiling

    Your creativity stirs. Your instincts sharpen. Your wildness wakes.

    The theoretical becomes lived. Desire becomes direction. Truth becomes embodied.

  • IN ONE YEAR - The Return

    You move through your life as the woman you have been becoming for decades— steady, sovereign, whole.

    It's no longer something you strive for. It's simply who you are.

HOW WE WORK TOGETHER

This is not a quick fix. It's not a program. It's not a series of tips.

This is a sacred container for your complete reclamation.

You'll be held through the deep, slow, embodied work of:

  • Excavating what you've left behind

  • Grieving what needs to be grieved

  • Reclaiming what's been lost

  • Integrating your whole self

  • Stepping into the second half of your life fully alive

What's Included:

Intensive Onboarding (Half-Day Session) We begin with 3-4 hours together to deeply map your journey, establish the container, and begin the somatic work of homecoming.

90-Minute Sessions (Bi-Weekly) Deep, unhurried space for somatic exploration, embodied practices, Jungian depth work, and the unfolding of your unique path.

Between-Session Support Email/Voxer access so you're never alone in the integration, the questions, the moments of emergence.

Custom Practices & Resources Tailored to your nervous system, your body, your journey—not generic worksheets but practices designed for you.

Begin with a Consultation

If this calls to you, the first step is a complimentary 45-minute consultation call. This isn't a sales call—it's a sacred conversation to discern if this journey is right for you, right now.

Schedule Your Consultation

THE GUIDE

Hi, I’m Sara Anderson

For 25 years, I've walked with women through the exact passage you're entering now—the midlife threshold where psyche, soma, and soul speak as one and the deeper self finally rises.

This is not self-discovery. This is self-return.

You already know who you are becoming.

Midlife is simply the moment you stop postponing the truth.

The woman inside you—the sovereign, the instinctive, the clear one—
is no longer whispering.
She’s calling.

This is your initiation into the second half of life.

Answer the call.

Schedule Your Discovery Call

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

— Anaïs Nin

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